{"id":10233,"date":"2025-04-14T14:24:06","date_gmt":"2025-04-14T12:24:06","guid":{"rendered":"https:\/\/mindef.gov.cm\/?p=10233"},"modified":"2025-04-14T14:26:34","modified_gmt":"2025-04-14T12:26:34","slug":"mindef-women-prepare-for-womens-day-fitness","status":"publish","type":"post","link":"https:\/\/mindef.gov.cm\/en\/blog\/mindef-women-prepare-for-womens-day-fitness\/","title":{"rendered":"MINDEF Women prepare for Women\u2019s Day fitness"},"content":{"rendered":"<p>The sporting activity which took place on Thursday March 6, 20, saw a massive turn-out of the women who used the opportunity to relax themselves of their professional exigencies. The presence of the Commander of the First Military Sector, Colonel Foumane Ndongo Thierry in the 5km walk was a booster to the women who saw the high command represented to honour them. As usual other assimilated Forces like the Custom department, the Penitentiary and the Forest Rangers answered present to the call of women solidarity as they strive towards a common goal.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-10227\" src=\"https:\/\/mindef.gov.cm\/wp-content\/uploads\/2025\/04\/Womens-Day-fitness-1.jpg\" alt=\"\" width=\"592\" height=\"395\" \/><\/p>\n<p>The women began flocked the Ngoa-Ekelle Military stadium as early as 6. am for the 8th edition of the sports walk organized by the First Military Sector. More than a thousand women undertook a sporting walk of about 5km in a bid to be physically fit to commemorate the 40th anniversary of the International Women\u2019s Day.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-10231\" src=\"https:\/\/mindef.gov.cm\/wp-content\/uploads\/2025\/04\/Womens-Day-fitness-3.jpg\" alt=\"\" width=\"592\" height=\"395\" \/><\/p>\n<p>Hand in hand, they walked along a distance of 5km to showcase unity and celebrate living together while singing and dancing as only women know how. After the sports walk, the women assembled at the Military Stadium and with the help of sports instructors under the Directorate of Sport, Cutural and Artistic Activities (DSACA) of the Ministry of Defence, the women carried out an exercise of body stretching to relax their muscles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In prelude to the celebration of the 40th edition of the International Women\u2019 Day under the theme \u201cFor All Women and Girls: Equal Rights and Empowerment\u201d, military and civilian personnel of the Ministry of Defence on March 6, 2025 took part in a sporting activity to spice up their week.<\/p>\n","protected":false},"author":1,"featured_media":10229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[71,60],"class_list":["post-10233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scroll-en","tag-actualites-en","tag-banniaire-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MINDEF Women prepare for Women\u2019s Day fitness - portail MINDEF<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindef.gov.cm\/en\/blog\/mindef-women-prepare-for-womens-day-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MINDEF Women prepare for Women\u2019s Day fitness - portail MINDEF\" \/>\n<meta property=\"og:description\" content=\"In prelude to the celebration of the 40th edition of the International Women\u2019 Day under the theme \u201cFor All Women and Girls: Equal Rights and Empowerment\u201d, military and civilian personnel of the Ministry of Defence on March 6, 2025 took part in a sporting activity to spice up their week.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindef.gov.cm\/en\/blog\/mindef-women-prepare-for-womens-day-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"portail MINDEF\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindefcm\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-14T12:24:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-14T12:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindef.gov.cm\/wp-content\/uploads\/2025\/04\/Womens-Day-fitness-2.jpg\" \/>\n\t<meta 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href=\"https:\/\/mindef.gov.cm\/en\/blog\/category\/scroll-en\/\" rel=\"category tag\">scroll<\/a>","rttpg_excerpt":"In prelude to the celebration of the 40th edition of the International Women\u2019 Day under the theme \u201cFor All Women and Girls: Equal Rights and Empowerment\u201d, military and civilian personnel of the Ministry of Defence on March 6, 2025 took part in a sporting activity to spice up their 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